How to Lose Weight Fast: 3 Simple Steps, Based on Science
If we were to ask a group of men and women to raise their hand if they wanted to lose weight – how many hands do…
Author: Hannah E
Dermatologist Tips: Things You Should Never Do to Your Skin
It goes without saying that most everyone craves perfect, healthy skin but sometimes we go too far to achieve such flawless skin. For this reason alone,…
Drink Up: The Almond Ginger Monkey Smoothie Recipe That You Need
Let’s be real, there are tons of smoothie recipes out there but here’s the thing, you shouldn’t just throw a bunch of ingredients together! Although, that’s…
6 Healthy Reasons to Drink Coffee
This morning staple for millions (if not billions) of people around the world is how many people manage to make it through their days without having…
Must Make Milkshakes That Won’t Destroy Your Diet
Whenever summer comes ’round, everyone wants a taste of a new, hip dietary food or drink to show off and of course to enjoy. More often…
Oh Yes, These Strawberry-Cream Popsicles Are A Perfect Summer Treat
Bring on summer! We’re ready. Why? Because we’ve got our hands on the most delicious, chill, and healthy Strawberries and Cream Popsicles. No really. Stop buying…
Dangerous Foods Your Dog Should Never Eat
When you’re a crazy dog lady (or lad), one thing is certain, you just can’t resist those big ol’ eyes and cute as can be doggie…
No-Bake Protein Balls: Kickstart Your Workout
Squeezing in the time to prep snacks for the long workday can be tedious and tough to find. Just a simple mix the night before can…
Yummy Brain Foods To Sharpen Memory & Focus
Imagine all the things you could accomplish in one day with solid, razor-sharp focus, concentration and memory, oh and super quick too. Maybe an extra boost…
3 Necessary Every Day Coconut Oil Uses
No doubt that you’ve heard coconut oil has dozens upon dozens of uses to help with health, beauty, and everyday norms. This is precisely why we’ve…